Catch Your Breath

Among Entrepreneurs,

So maybe it’s time to...

Catch Your Breath helps entrepreneurs balance work, life and wellness while combatting burnout.

Business owners and entrepreneurs often struggle to prioritize limited time, money, and energy for their personal wellness. This six-month program provides education, accountability and peer support to the person behind the business: the entrepreneur! Through a series of community events on financial wellness, stress management, and rest, entrepreneurs learn and practice valuable burnout coping skills and have the opportunity to put those skills in action during the 12-week wellness cohort.

What’s Involved in Catch Your Breath?

12-Week Cohort-Based Learning Experience

3 Community Events

Financial Wellness

Stress Management

Empathy and Understanding from Like-Minded Peers

Key Dates for the 2024 Catch Your Breath Program

July

Cohort Application Announcement

August - October

Cohort Learning Experiences

October 10

Garden of Ease

Duke Mansion
5pm-9pm (time subject to change)

October 18

Relief Retreat

Mood House
2400 Park Rd A, Charlotte, NC 28203

Invest in Wellness

Catch Your Breath is looking for additional sponsors and supporters. Click the button below to read more about the program and how your support can help others catch their breath.

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